JAMIE MILLER - PERSONAL TRAINER
I have been a Personal Trainer since August 2007 when I first started out at Cannons Health Club, Aberdeen.
Previously I was in the army, then went off travelling for a while. While away travelling I decided that I wanted to turn my hobby and passion into a career.
The Start-
On my return back to the UK, I completed an HND in Fitness Health and Exercise at Aberdeen College and then an honours degree in Science of Sports Studies (fitness and health) at Aberdeen University.
While studding I undertook part time work at the then Cannons Fitness which is now Nuffield Heath Club and became a personal trainer. I also worked as a British Military Fitness Instructor taking outdoor fitness classes and helped coach boxers at local boxing club
Previously I was in the army, then went off travelling for a while. While away travelling I decided that I wanted to turn my hobby and passion into a career.
The Start-
On my return back to the UK, I completed an HND in Fitness Health and Exercise at Aberdeen College and then an honours degree in Science of Sports Studies (fitness and health) at Aberdeen University.
While studding I undertook part time work at the then Cannons Fitness which is now Nuffield Heath Club and became a personal trainer. I also worked as a British Military Fitness Instructor taking outdoor fitness classes and helped coach boxers at local boxing club
A Little Bit About Me....
More work, more experience and a new Workplace
During that time I completed various courses which range from nutrition courses and mentorships, strength and conditioning, Boxercise, Spin, movement analysis through different fitness providers. I am currently doing a Masters degree in Clinical Nutrition at Aberdeen University.
I am now based at Aberdeen Fitness & Combat Centre, the no.1 combat sports facility and team in the north of Scotland. From beginners to world champions, ACC has the facilities and coaches to meet your needs.
Why Train With Me?
Individually Tailored Training and Nutrition
My personal training is tailored towards fun, varied and challenging sessions to help clients achieve their goals.
Everyone is different, so sessions are tailored to meet individual needs whether it is to lose weight, get fit, build muscle, help to improve sports perdormance or boxing training.
I use my wealth of experience gained from all the different backgrounds I’ve encountered to help achieve your personal goals and get you the best results.
Qualifications, Certification and Courses.
- • Bsc. Science of Sports Studies (Fitness & Health). Aberdeen University.
- • HND Fitness Heath & Exercises. Aberdeen College.
- • MNU Certified Nutritionist.
- • Precision Nutrition Coach Level 1.
- • Strength & Conditioning Association Level 4.
- • Cor-Kinetic, elite movement certification.
- • Poliquin International Certification Programme level 1.
- • Drummond Education: Advanced Resistance Training.
- • UKSCA Associate Member.
- • UKSCA Weight Lifting for Sports Performance.
- • Keiser: Cycle Instructor.
- • Boxercise Instructor.
- • Personal Training Collective- Advanced Body Weight Training
- • Daru Strong Mentorship Certificate
- • National Acadamy of Sports Medice- Performance Enhancement Specialisation Course
- • Strength and Conditioning Education - Strength and Conditioning Rehab Coach Course.
- Assess to Function Course- • Science for Sport
- Speed Development Course
- Cueing & Coaching Methods Course
- Isometrics Course
- High-Intensity Interval Training (sample)
- Goal Setting Course
- Post Exercise Nutrition.
- Shoulder Injury Rehab
- Plyometrics
- Body Composition Manipulation & Making Weight in Sports
- Active Revovery
- Post-Activation Potentiation
- • Msc courses Clinical Nutrition, Rowett Institition. Currently enrolled at University of Aberdeen for Degree of Master of Science in Clinical Nutrition.
- Modules
- Challenges In Global Nutrition
- Nutrition Through Life Stages.
UK Fitness Personal Training
Aberdeen
Aberdeen
Fitness, Nutrition & Personal Training
|
|
|
