UK FITNESS PERSONAL TRAINING 
Personal Trainer - Aberdeen
  • ​Weight Management & Body Composition Programs
  • Strength & Conditioning 
  • Boxing Training
  • Online Personal Training & Nutrition Programs ​
Personal training plans suitable for all- no matter age or ability. From young to older clients from complete beginners to professional athletes.
Thousands of hours of practical hands on experience, Sports Science degree (hons) and other fitness and nutrition qualifications and certifications. has given me the experience and knowledge which can help you achieve your goal-  whether it is with weight loss, building muscle, improve sporting performance, improving movement patterns, boxing training, getting stronger, better endurance, getting fitter, body composition change, improving nutrition or help making positive lifestyle changes.
Providing an honest, practical and evidence based approach to fitness, nutrition, health and personal training.​

CORONA VIRUS UPDATE

As of Saturday 21st March 2020, we are following UK Government guidelines, the gym will now be closed until further notice. 
The health, well-being and safety of clients and the general population is the priority. I am following UK government and public health guidance.  At the moment all one to one personal training at the gym is suspended until further notice.

At this time there is option of online or one to one outdoor personal training.

ONLINE PERSONAL TRAINING
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I have online personal training packages and I am going to trial Remote Online Personal Training (ROPT) via Skype, Zoom or Google meeting, where we can do visual training online face to face.  

 More info on Remote face to face online training packages click below-
OUTDOOR PERSONAL TRAINING
As of Thursday 28th of May Nicola Sturgeon announced new guidelines as she confirmed Scotland is entering phase 1 of its coronavirus lockdown. 

I will now be taking limited bookings for outdoor one to one personal training sessions. To book or for more information click below.
During this phase of lock down. 
  • Social distancing guidelines will be strictly adhered to.
  • We will remain 2 meters apart from each other and the general public.
  • We will not train in areas if I perceive them to get busy.
  • There will be a cap on the number of outdoor sessions done in a day.
  • Time of sessions will be spread out. At least 15 minutes between people, from each session.
  • Skype/Zoom sessions are available. this is preferred method , but outdoor is available for people who cannot train at home.
  • If you have any symptoms, do not come to the session, self isolate and boom a test.
  • Hand sanitisers, gels and wipes will be available.
  • Absolutely no group sessions at the moment until it is safe to do so and the government allows. 

1-2-1 PERSONAL TRAINING

1-2-1 personal training whatever your goals, age, lifestyle and goal

When you come to 1-2-1 training with me it is not just a case of you turning up for that session and that's it.

​To help you reach your goals as well as 1-2-1 personal training you can also receive
  • Tailored Training Programs
  • Nutrition Plan
  • Weekly Tracking Sheets and Check-ins (optional)
  • Ongoing Email and Phone Support
  • Goal Setting and Accountability
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Boxing fitness packages to help get you in shape....

ONLINE PERSONAL TRAINING & NUTRITION PLANS​
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2 Online Personal Training Plans to Choose From
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  1. Online Nutrition & Lifestyle Coaching.-  12 week program to help empower you to make better nutrition & lifestyle choices to get you in shape. Fat loss, body composition or muscle building. Simple, effective and gimmick free. 
  2. Meal Plans- Made up For your individual circumstances. tastes, goals and lifestyle.
​OLYMPIC WEIGHTLIFTING FOR BEGINNERS PROGRAM
Learn Olympic weight lifting techniques.
​3 or 5 session blocks
Free initial 30 minute consultation available-
​Either in person or by phone. Giving you the opportunity to discuss goals, current/previous fitness levels, medical or health issues, lifestyle, nutrition and a chance for you to ask further questions regarding personal training. 
UK Fitness Personal Training- Promo Video​

10% discount rates available on selected online services  for NHS employees, Armed Forces, Students, Aberdeen Fitness & Combat Centre Members, selected partners and anyone signed up to White Collar Boxing
Keep Up To Date With All The Latest News, thoughts and Latest Developments on Facebook-
  https://www.facebook.com/ukfitnesspersonaltraining/

​1-2-1 Personal Training/ Online Personal Training/ Strength Training/ Nutrition Plans/ Lifestyle Strategies/Boxing Blitz Fitness Program
Strength & Conditioning/ Boxing Coaching/ Postural Analysis/ Circuit Training/ Sports Performance
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UK Fitness Personal Training
Aberdeen
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Fitness, Nutrition & Personal Training

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