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Lack of Time To Exercise?

8/10/2020

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Physical Activity Recommendations For Healthy Adults

8/6/2020

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Research Shows that regular physical activity offers numerous health benefits including, but not limited to - 

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COVID-19, Being Overweight and Obesity

8/4/2020

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Last week it was reported that Public Health England (PHE) published a report that being obese or overweight put people at greater risk of needing hospital admission, intensive care or even death from COVID-19.

There have been several studies that indicate that obese COVID-19 patients are more likely to receive mechanical ventilation and have a higher mortality rate.

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    Author

    Jamie Miller

    Personal Trainer since 2007. Honours degree in Science of Sports Studies. 

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Aberdeen Combat Centre
Berryden Retail Park
Berryden Road
Aberdeen
AB25 3SA

​(right next to Sainsbury)

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Email- jamiemillerukyahoo.co.uk
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  • Home
  • PERSONAL TRAINING
  • BOXING BLITZ FITNESS PROGRAM
  • ONLINE COACHING & DIET PLANS
  • CONTACT
  • About
  • FAQs
  • BLOG
  • ABERDEEN FITNESS & COMBAT CENTRE
  • UK FITNESS CLOTHING
  • The Power of Healthy Habits- Book