![]() Detox- What do these products actually do?! There is an abundance of products, diets and supplements which claim to "detox or cleanse " and help undo all the damage done with the boozing and poor lifestyle choices with quick fixes. They are typically marketed as amazing products that help "cleanse" your body and aid in weight loss. However..... It is very hard to find any proper research to back the claims of these products or find any evidence as to how effective they are, either for long term weight loss or being able to eliminate waste products from the body. In fact a lot of companies don't even know what toxins their product targets or can give a definition of what detox is. WHAT IS A CLEANSE OR DETOX......??
It is difficult to get a specific definition for what a "cleanse" is. Many Cleanse products will tell us the body accumulates toxins through our lifestyle choices, pollutants etc.
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March 2021
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