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Boxing fitness workouts we can do at home. Incorporating boxing techniques. Suitable for all levels. Workout 1, we mainly focus on jab, cross, lead hook and how to move forward and back.. Combined with body weight exercises and HIIT. Each workout we will gradually add in new techniques so you can build on your boxing skills Video 2 we will build in rear hook and lead upper cut with lateral movement. Jamie Miller- Personal Trainer UK Fitness Personal Training Aberdeen Fitness, Nutrition & Personal Training
8 Comments
3/5/2022 11:12:03
This is a very good comparison of MMA and Boxing, but my point of view is MMA is better then boxing. 4/27/2023 14:15:02
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AuthorJamie Miller Categories
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March 2021
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LocationUK Fitness Personal Training
Aberdeen Fitness & Combat Centre. Unit 1B, Berryden Retail Park Aberdeen AB25 3SA (Located next to Sainsburys at Berryden Retail Park) Email- [email protected] Phone- 07747780145 |
What Clients Are Saying-
"Jamie is a brilliant trainer! I've been in the fitness industry myself for 20 years, thought I knew a lot but I have learned so much from Jamie! Not just about exercise but diet and nutrition too. He is so knowledgeable, motivating and inspiring. Every workout is tough but enjoyable. I'm 50 years old this year and I'm in the best shape I have ever been in all my life and that is thanks to Jamie"- Lorraine Innes |
